Sharing my passion for the art of movement/movement meditation ignites my heart.

Over the years, I’ve given workshops in Belgium and abroad, connecting with diverse communities and inspiring people to move with confidence and joy. I offer workshops in flow arts, dance, movement and spatial awareness, with a special focus on hoop dance.

Alongside teaching, I founded Flow-er Fest, a Belgian flow arts gathering that brings together a community of like-minded enthusiasts curious to learn about various flow art styles.

Each workshop is a chance to slow down, reconnect with your body, and discover the joy of flowing freely, whether you’re just starting or already have a style of your own/a beginner or advanced mover.

Through movement, I invite participants to get out of their minds, explore the story of their body, and experience a beautiful meditative “flow state”. Flow arts are more than a skill. Each practice is a playful way to release tension, express emotion, and bring us back to the present moment. Together, we create a space where everyone can feel supported and free to explore. No pressure, just curiosity, laughter and connection!

Sessions can be offered as one-time experiences or as full series. They are a wonderful fit for anyone curious about movement and creativity – from complete beginners to dancers, schools, sport programs, team buildings, festivals, private events, or groups of friends who want to have fun together.

In my workshops, we explore:

• Tricks and transitions to build fluidity and rhythm
• Body awareness and coordination
• Movement meditation through playful technique and music
• Self-expression and creativity through motion

For advanced flow artists, I also offer guidance in:

• Refining technique
• Developing a personal style
• Deepening the creative and emotional connection with prop and body

Come as you are ~ move as your feel ~ flow yourself free!

Join me to explore the art of movement!