Image

Workshops

Sharing my passion for the art of movement/movement meditation ignites my heart.

Over the years, I’ve shared my workshops in Belgium and abroad, connecting with diverse communities and inspiring people to move with confidence and joy.

Each workshop is a chance to slow down, reconnect with your body, and discover the joy of flowing freely, whether you’re just starting or already have a style of your own/a beginner or advanced mover.

Alongside teaching, I founded Flow-er Fest, a Belgian flow arts gathering that brings together a community of like-minded enthusiasts curious to learn about various flow art styles.

I offer workshops in flow arts, dance, movement and spatial awareness, with a special focus on hoop dance.

Each workshop is a chance to slow down, reconnect with your body, and discover the joy of flowing freely, whether you’re just starting or already have a style of your own/a beginner or advanced mover.

Image

Through movement, I invite participants to get out of their minds, explore the story of their body, and experience a beautiful meditative “flow state”. Flow arts are more than a skill. Each practice is a fun/playful way to release tension, express emotion, and bring us back to the present moment/find stillness through motion. Together, we create a space where everyone can feel supported and free to explore. No pressure, just curiosity, laughter and connection!

Sessions can be offered as one-time experiences or as full series. They are a wonderful fit for/suitable for anyone curious about movement and creativity – from complete beginners to dancers, schools, sport programs, team buildings, festivals, private events, or groups of friends who want to have fun together.

In my workshops, we explore:

- Tricks and transitions to build fluidity and rhythm

- Body awareness and coordination

- Movement meditation through playful technique and music

- Self-expression and creativity through motion

For advanced flow artists, I also offer guidance in:

- Refining technique

- Developing a personal style

- Deepening the creative and emotional connection with prop and body

Come as you are – move as your feel – flow yourself free!

Join me to explore the art of movement!

EMBODIEMENT – INTUITION – CONNECTION

I also make hoops

Image
Image